introducing
yoursmartfitness

we explore your hidden potential

Anthony has been a personal fitness trainer for almost 10 years now. Coming from a background in Martial Arts, he was always told about the superiority of each particular martial art he trained in, but never really bought into the ideal of a “superior style”. Each style has strengths and weaknesses, for each individual person they must find the style that fits the best. Fitness training is no different, it is from that philosophy that Titanium was born, as a trainer he regularly uses yoga, cycling, martial arts, and running in addition to traditional training disciplines(weight training, TRX, core training etc.) and wanted to be able to present these on a larger scale than 1-1 personal training.

fitness freak

strive for progress

commit to be fit

Fitness starts in your mind. Ask any athlete or fit person what the number one secret is to their success at fitness, and they will tell you it is commitment.

focus on being happy

You don’t need to make a resolution to improve your life, as there are many simple changes you can make at any time. To be happy and healthy does not require a lot of money or time – just a little desire and motivation.

specialization

TITANIUM TONE

A full-body toning class that uses primarily free weights to improve muscular endurance and strength. Get toned and start feeling healthier and living a stronger, more energetic lifestyle today!

TRAINING CAMP

This bootcamp style class is a full body strength and conditioning class. We'll be using a mix of free weights, TRX, Resistance Bands, Bosu balls, gliders, and more to help improve your strength.

MUD CAMP

NTERMEDIATE/ADVANCED. Channel your inner child in this high-intensity, obstacle course-like class that makes you feel like you’re at recess; recess on roids! If you’re training for a mud race scenarios.

FIGHTING FIT

No fighting experience is necessary to enjoy this cardio-intensive, technique-focused fighting class. You will be introduced to basic kick and punch techniques, learn a combo circuit that changes every 6 weeks, and then glove up to practice on heavy bags and focus mitts. This is not your mom’s cardio-kickboxing class!

explore

body building

pilates

Zumba

diet guide

yoga

fitness

meditation

Gym

we exploreyour hidden potential

professional trainers
343
gold medals
780
skilled trainers
630
happy clients
1000

plans

  • beginner
  • $150
  • personal trainer
  • diet guide
  • get supplement
  • advanced fitness
buy now
  • professional
  • $120
  • personal trainer
  • diet guide
  • get supplement
  • advanced fitness
buy now
  • advanced
  • $100
  • personal trainer
  • diet guide
  • get supplement
  • advanced fitness
buy now

what our customers say

Expert Instructors

  • SARA ALTMAN, Body Builder

    Sara relocated to Denver from her home state of North Carolina, where she began her career working in a physical therapy clinic and coaching high school athletes. She earned her degrees in athletic training and exercise science in 2012. After graduating from college, Sara realized that she needed to change her lifestyle in order to educate and train other on being healthier individuals.

    LIBBY BARRET, Fitness

    Libby does not believe in the perfect size or perfect weight, but rather that the “perfect body” is one that you are taking care of and are comfortable in. She originally came to yoga as a way to increase her flexibility to complement her strength and cardio routines. Upon discovering that yoga had much more to offer, she enrolled in a teacher training program.

  • ANTHONY NAKAMURA, Fitness

    Anthony has been a group ex instructor for almost two years. Prior to that he was a martial arts (tae kwon do) instructor and has been a personal trainer for over 8 years. The classes he teaches here at tfc really allow him to share his passions with others. As a martial artist, avid snowboarder and former hockey player he is able to share his enthusiasm for those sports in his winter sport, winter x, and fighting fit classes.

    BETH HENDERSON, Body Builder

    Beth has been a personal trainer and massage therapist for the past three years. Being able to see the human body from both angles has greatly increased her ability to understand and train it. Since being involved in sports at such a young age, both as a player and a coach, jumping into the group x world feels like home for beth. She has recently become...let's just say...slightly obsessed with mud and obstacle races.

news from blog

Best Diet Tips to Lose Weight and Improve Health
  • yoursmartfitness

Let’s face it — there’s an overwhelming amount of information on the Internet about how to quickly shed pounds and get in shape.If you're looking for the best tips on how to lose weight.

Read More
Diet and Fitness Tips for Men
  • yoursmartfitness

Want better health and a better body? Start by following a healthy diet and add a fitness routine that includes cardio and strength training.It's no secret that obesity is widespread.

Read More
Tips to Get a Perfect Body Shape
  • yoursmartfitness

If you are trying to get back into shape or considering revitalization therapy for your body, all you need to do is just introduce some healthy habits to your daily life.

Read More
Fitness Centers and Crossfit.
  • yoursmartfitness

Gym, Fitness and workout for a healthy body and healthy life is very much in these days. The fitness trend has remarkably zoomed up in the year 2016 and fitness freaks.

Read More

Contact Us

© 2024 Yoursmartfitness. All rights reserved.